Dhamma talks & guided Meditation Topic: Cultivating awareness on feelings and sensations ( Vedananupassana) by Bhante Wimala | 7 Feb 2021 https://nairobibuddhisttemple.org/wp-content/uploads/2021/02/Vedananupassana.mp3 Guided meditation by Bhante Wimala | 7 Feb 2021 https://nairobibuddhisttemple.org/wp-content/uploads/2021/02/Vedananupassana-meditation.mp3 Topic: The part two of Samma Sati, harmonious attention by Bhante Wimala | 29 Nov 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/12/DhammaTalk-Nov29.mp3 Guided meditation by Bhante Wimala | 29 Nov 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/12/Meditation-Nov29.mp3 Topic: Harmonious attention and harmonious mental stillness. Samma sati and Samma Samadhi by Bhante Wimala | 15 Nov 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/12/DhammaTalk-Nov15.mp3 Guided meditation by Bhante Wimala | 15 Nov 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/12/meditation-Nov15.mp3 Topic: Continuing the Discussion of Right Effort (Samma Vayama) by Bhante Wimala | 1Nov 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/11/Nov2-dhammaTalk.mp3 Guided meditation by Bhante Wimala | 1 Nov 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/11/Nov1-meditation.mp3 Topic: Harmonious Effort (Samma Vayama and how it can be applied to daily life) by Bhante Wimala | 11 Oct 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/11/11Oct-dhammaTalk.mp3 Guided meditation by Bhante Wimala | 11 Oct 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/11/11Oct-meditation.mp3 Topic: Harmonious Livelihood (Samma Ajiva) by Bhante Wimala | 20 Sep 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/10/dhammaTalk-20Sep.mp3 Guided meditation by Bhante Wimala | 20 Sep 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/10/meditation-20Sep.mp3 Topic: Continuing the Discussion of Harmonious Action and Livelihood (Samma Kammanta and Samma Ajiva) by Bhante Wimala | 23 Aug 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/08/dhamma-talk-23Aug2020.mp3 Guided meditation by Bhante Wimala | 23 Aug 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/08/meditation-23Aug2020.mp3 Topic: Harmonious Action and Harmonious Livelihood and how they can be applied to daily life by Bhante Wimala | 9 Aug 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/08/DhammaTalk_Aug9.mp3 Guided meditation by Bhante Wimala | 9 Aug 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/08/Meditation_9Aug.mp3 Topic: Harmonious speech by Bhante Wimala | 26 July 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/08/dhammaTalk.mp3 Guided meditation by Bhante Wimala | 26 July 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/08/meditation-v1.mp3 Topic: Harmonious Perspective and harmonious thought (Samma Ditthi and Samma Sankappa) by Bhante Wimala | 28 June 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/07/28June-dhamma-talk.mp3 Guided meditation by Bhante Wimala | 28 June 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/07/meditation.mp3 Topic: Karma and how it affects our daily lives by Bhante Wimala | 24 May 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/05/karmaAndHow.mp3 Guided meditation by Bhante Wimala | 24 May 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/05/guidedMeditation21May2020.mp3 Topic: The Root Causes of Unhappiness by Bhante Wimala | 7 May 2020 https://nairobibuddhisttemple.org/wp-content/uploads/2020/06/TheRootCausesofUnhappiness.mp3